How Pilates can help with back and neck pain

FRESNO, Calif. (KFSN) -- October is Spine Health Awareness Month and a section concern is highlighting however Pilates tin help.

Action News Anchor Vanessa Vasconcelos sat down with Club Pilates North Fresno teacher Courtney Jones to sermon the benefits of Pilates.

If you privation to cheque retired a Pilates class, sojourn clubpilates.com. You tin motion up for your archetypal people for free.

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