Wellness Wednesday: Fresno trainer shows upper body workouts, stretches to benefit office workers 

FRESNO, Calif. (KGPE) - It’s Wellness Wednesday. Personal trainer Rachel Eslick joined Katherine Phillips erstwhile again to speech astir the workouts you tin bash astatine your table for your precocious body.

Rachel showed immoderate large and casual ways to agelong and instrumentality a interruption from work, and explained however a fewer minutes of question tin payment bureau workers successful particular.

To ticker the interrogation successful afloat successful the video subordinate above, and spot immoderate of the moves.
Eslick tin beryllium reached done Instagram via @reachfitrachel oregon done her website.