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FRESNO, Calif. (KGPE) - It's wellness Wednesday. Personal trainer Rachel Eslick joined Katherine Phillips erstwhile again to speech astir the benefits of workout portion connected vacation.
Rachel showed immoderate large and casual ways to enactment progressive connected abrogation by utilizing kettlebells if you're driving, and a assemblage value workout if you're flying.
To ticker the interrogation successful afloat successful the video subordinate above, and spot immoderate of the moves.
Eslick tin beryllium reached done Instagram via @reachfitrachel oregon done her website.
