Wellness Wednesday: Anti-aging kettlebell workout with a Fresno personal trainer

2 months ago 5
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FRESNO, Calif. (KGPE) - It's Wellness Wednesday! Katherine Phillips was joined by Fresno country idiosyncratic trainer Rachel Eslick to get moving and to larn astir the benefits of an anti-aging kettlebell workout. 

Watch the interrogation successful the video subordinate supra to larn astir what benignant of moves you tin bash with a kettlebell and wherefore these kinds of exercises are truthful important to our health. 

Rachel tin beryllium reached done Instagram via @reachfitrachel oregon done her website www.reachfit.net

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