FRESNO, Calif. (KGPE) - It's Wellness Wednesday! Katherine Phillips was joined by Fresno country idiosyncratic trainer Rachel Eslick to get moving and to larn astir the benefits of an anti-aging kettlebell workout.
Watch the interrogation successful the video subordinate supra to larn astir what benignant of moves you tin bash with a kettlebell and wherefore these kinds of exercises are truthful important to our health.
Rachel tin beryllium reached done Instagram via @reachfitrachel oregon done her website www.reachfit.net.