Therapy Thursday: How to identify triggers, and what to do about it

FRESNO, Calif. (KGPE) – It’s Therapy Thursday! Katherine Phillips sat down with Fresno mentor and pedagogue Rici Bell, MA, MACF, to speech astir triggers and what we tin bash to forestall them, and however to amended respond erstwhile thing is emotionally triggering. 

Rici besides spoke astir what she calls the other of a trigger, a "glimmer." 

To ticker the interview, click the video subordinate above.