1 year ago
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(NewsNation) — Intermittent fasting has been shown to person respective wellness benefits, but caller probe shows it besides whitethorn summation the hazard of colon cancer.
In the study conducted connected mice, Massachusetts Institute of Technology researchers looked astatine 3 groups: 1 that fasted for 24 hours and did not eat, different that fasted for 24 hours and ate immoderate they wanted during a 24-hour "refeeding" period, and a 3rd that ate immoderate it wanted passim the experiment.
Researchers analyzed the mice’s intestinal stem cells astatine antithetic points and recovered that the quality of these cells to multiply was highest during the 24-hour refeeding play successful the mice that had antecedently fasted. These stem cells besides replicated much rapidly than those successful mice that did not fast, which could airs a occupation if the cells mutate into precancerous ones.
Researchers past activated cancer-causing genes successful the mice, making them much prone to processing tumors. They discovered that mice who fasted and past ate during the refeeding play had a higher hazard of processing precancerous polyps successful their intestines and guts compared to mice who ate usually oregon lone fasted.
Dr. Omer Yilmaz, the study's pb author, emphasized that the findings were observed successful mice and cautioned against straight comparing them to humans.
"In humans it's going to beryllium a overmuch much analyzable state. But it does pb america to the pursuing notion: Fasting is precise healthy, but if you're unlucky and you're refeeding aft a fasting, and you get exposed to a mutagen, similar a charred steak oregon something, you mightiness really beryllium expanding your chances of processing a lesion that tin spell connected to springiness emergence to cancer," Yilmaz said, arsenic reported by MIT News.
Intermittent fasting involves cycling betwixt periods of fasting and eating, with variations specified arsenic eating each different day, fasting 2 days a week oregon limiting eating to circumstantial hours each day. Time-restricted eating, wherever each regular meals are condensed into a model of 10-12 hours oregon less, is the astir fashionable form.
Health benefits of intermittent fasting whitethorn see value loss, improved bosom and encephalon wellness and reduced oxidative accent and inflammation.
